Kim Kardashian’S Shocking '35 Pills A Day' Health Habit Raises Eyebrows

  • By Mia
  • May 27, 2026, 1 p.m.

Kim K's Bold Confession on Amy Poehler's Podcast

Kim Kardashian, the reality TV mogul, has once again set tongues wagging with her latest revelation. During a chat on Amy Poehler’s Good Hang podcast, Kim K dropped a bombshell about her health routine – she takes a staggering 35 supplements daily. "I take probably 35 supplements a day," the 45-year-old announced, noting that she spreads them out over three doses. However, it's not all smooth sailing as she also admitted to suffering from "pill fatigue," saying, “I can’t do this fish oil right now, like, anymore.”

This unexpected disclosure has sparked concern among medical professionals who are cautioning against the potential dangers of such hefty supplement consumption.

“Even products promoted as healthy can become disastrous to the internal organs when taken in large amounts,” a health source warned.

Behind the Glam – A Peek Into Kim's Health Regime

The Skims founder shared more about her wellness routine, emphasizing her commitment to monitoring her health through frequent DEXA scans. She humorously recounted how a van carrying a portable DEXA scanner visits the gated community she shares with her sisters and mother to measure bone density. This dedication to health checks underscores her disciplined approach, but experts are raising red flags about her supplement strategy.

Kim confessed how her blood work initially convinced her to cease the supplements but soon realized the necessity to resume, despite the cumbersome size of the pills. “The pills are just so big. I wish there was like an IV drop I could do every day,” Kim mused.

Health Experts Sound the Alarm

Kim's routine has prompted health experts to speak out about the potential pitfalls of excessive supplement intake. As one expert told RadarOnline, “People assume supplements are harmless because they are sold over the counter, but the kidneys and liver still have to process every single pill.” The concern is real, with studies suggesting that supplements contribute to nearly 20% of drug-related liver injuries in the US.

While Kim remains vigilant about her body's needs, doctors caution that her approach could pose long-term risks. The combination of multiple supplements every day could place undue stress on her organs, emphasizing the importance of moderation even in health-focused lifestyles.

So, what do you think of Kim's supplement saga? Will this trend catch on or fizzle out under expert scrutiny? Tell us your thoughts!

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Author: Mia